Shidokan Karate training at Miyamoto Dojo
Our Programs

Train With Purpose

Every program at Miyamoto Dojo is built on the Shidokan Karate system. From a child's first steps on the mat to advanced competitive training, each class has a clear purpose: develop real skill, real discipline, and real character.

Ages 4-5

Cubs

The Cubs program is where martial arts begins. Designed specifically for children ages 4 to 5, this class develops coordination, body awareness, listening skills, and respect through age-appropriate Shidokan Karate training. Every drill has a purpose. Every session builds the foundation for what comes next.

Coordination and motor skill development
Structured discipline in a supportive environment
Respect, listening, and self-control fundamentals
Introduction to basic stances and movements

Program Details

Age Group

Ages 4-5

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

Ages 5-8

Pre-Lion

Pre-Lion students begin learning the core techniques of Shidokan Karate: stance work, basic strikes, blocks, and controlled movement patterns. Classes are structured to build discipline, physical coordination, and focus. Students learn to follow instruction with precision, control their bodies, and develop early self-defense awareness. This is where the habits of a serious martial artist start to form.

Core striking and blocking fundamentals
Discipline, focus, and classroom behavior
Physical fitness and coordination
Early self-defense awareness and body control

Program Details

Age Group

Ages 5-8

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

Ages 8-18

Lion

The Lion program is where training gets serious. Students develop progressive striking technique, clinch work fundamentals, controlled sparring, and kata. The curriculum challenges students physically and mentally, building technical precision, competitive readiness, and the mental toughness that defines a Shidokan practitioner. This is the proving ground for young martial artists who want more than a surface-level experience.

Progressive striking, clinch, and grappling fundamentals
Kata and traditional forms development
Controlled sparring and competitive preparation
Mental toughness, leadership, and self-discipline

Program Details

Age Group

Ages 8-18

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

18+

Adult

The Adult program delivers the complete Shidokan Karate experience. Training covers traditional karate technique, Muay Thai-influenced striking, clinch work, grappling, and practical self-defense application. Classes are built for both beginners and experienced martial artists. You will develop real skill, serious conditioning, and the kind of confidence that only comes from knowing you can handle yourself.

Full Shidokan curriculum: striking, clinch, grappling
Practical self-defense and real-world application
Complete physical conditioning and fitness
Open to all experience levels

Program Details

Age Group

18+

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

All Ages

Kata

Kata is the heart of karate. These classes focus on the precise execution of traditional forms, developing power generation, breathing control, body mechanics, and a deep understanding of the techniques encoded in each movement. Kata training sharpens focus, builds discipline, and connects students to the martial tradition that Shidokan Karate preserves.

Precision execution of traditional forms
Power generation and breathing control
Technical depth and application understanding
Focus, discipline, and martial tradition

Program Details

Age Group

All Ages

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

By Invitation

Demo Team

The Demo Team is made up of students who have earned the right to represent Miyamoto Dojo publicly. Members perform at tournaments, community events, and demonstrations, showcasing the discipline and technical skill of Shidokan Karate. Membership is by invitation only and requires consistent dedication, strong technique, and reliability.

Public performances and tournament demonstrations
Advanced technique and choreography
Leadership and dojo representation
Invitation-only based on merit

Program Details

Age Group

By Invitation

System

Shidokan Karate

Experience Required

By selection or invitation

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

Selected Students

Lion Den

Lion Den is Miyamoto Dojo's advanced competitive training program. Selected students receive intensive drilling, fight strategy development, and direct instructor coaching to prepare for tournament competition. This is where competitors are sharpened. Training is demanding, focused, and designed to produce results on the mat.

Tournament preparation and fight strategy
Intensive drilling and conditioning
Direct instructor coaching and feedback
Selected students only

Program Details

Age Group

Selected Students

System

Shidokan Karate

Experience Required

By selection or invitation

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

All Ages

Karate Sport

Karate Sport combines the athletic demands of competitive sport karate with the conditioning standards of Shidokan training. Students develop speed, timing, reaction skills, and competitive sharpness. Whether you are preparing for competition or looking for a high-intensity martial arts workout, this program delivers.

Speed, timing, and reaction training
Competitive sport karate technique
High-intensity conditioning
Open to all ages and experience levels

Program Details

Age Group

All Ages

System

Shidokan Karate

Experience Required

None, all levels welcome

Location

1423 W Schaumburg Rd, Schaumburg, IL 60194

Find Your Program

Not sure which class is right for you or your child? Contact us and we will help you choose the right path.